While I was blogsurfing the other night, I came across this interesting post by Invisible Voices. The post is written in response to reading part of the book Aftershock by Pattrice Jones. I want to highlight one section of the post:
I wouldn’t have ever described myself as someone dealing with trauma, and my activism tends to be low-key, low-risk. Yet we all deal with the repeated trauma of facing what goes on in this world, to humans and non-humans, as we work to enact change. It doesn’t have to be something as obvious as being beaten by the police or rescuing animals at our own peril to put us in the position of dealing with trauma. And burnout.
I haven’t gotten far enough to know yet everything Pattrice will talk about or recommend, but I know one thing I’ve learned in the past six months is that taking time off to rest, and even to simply do nothing productive, is important for me to be able to keep going. Tonight I learned, by taking an unplanned nap, that the tension headaches I’ve been dealing with for a couple of weeks might simply be related to the fairly constant sleep-deprivation I let myself suffer.
The bottom-line is that we have to take care of ourselves to be able to keep fighting for the animals, human or not.
This is right-on and very important. As a person who has been dealing with the trauma of childhood sexual abuse, I want to affirm the truth in the statement that “we all deal with the repeated trauma of facing what goes on in this world, to humans and non-humans, as we work to enact change.” While people’s individual traumatic experiences make a massive difference in their lives, I think that it also true that, in this society, we all face the trauma of our disconnection from and destruction of the natural world. Ignacio Martín-Baró, the founder of Liberation Psychology, wrote that certain acts of violence “affect a whole population, not only as individuals but as social beings in a social context. Social trauma affects individuals precisely in their social character; that is, as a totality, as a system. What is left traumatized is German society or Palestinian society, not simply Germans or Palestinians.”
